Massage and bodywork can be an amazing compliment to your yoga practice and should be considered as part of your health and wellness plan. All of these actions work in conjunction to help clear energy blockages in your body and mind.
30 Minute Massage $59
60 Minute Massage $99
90 Minute Massage $139
Julia began her love affair with the art of massage at Educating Hands School of Massage here in Miami. She has worked in many different venues, but her belief in importance of the client as individuals led her to work on a private level. She lives her life as a student of the body, which has endless amount of information. Her passion to hear the message that each tissue has to tell has not diminished in her years of practice. She is constantly surprised and enthralled with the beauty of massage. This devotion allows her to bring a level of energy to the table that you will no doubt feel.
Although she has worked exclusively with private clients for some time, she is thrilled at the opportunity to work with Bikram Yoga Central Miami. The attention to the multidimensional health of the client embodied by the studio holds with the spirit she brings her clients. Practicing the healing art of massage allows her to be a facilitator to remind the body of its capacity to heal itself. Her massages are tailored to each individual to meet the client's needs and to help define what the body is asking for. She listens very closely to what her clients tell her about their bodies and just as closely to what the body has to tell her. Whether you have one (or many!) poses that you need increased range of motion to achieve, pain that needs relief, or simply a place of relaxation and peace, massage can help you. Julia can work with you to find the perfect massage that works. You will get what you need and if you are open, you will learn to listen to your own tissues on a deeper level. Julia looks forward to beginning the journey towards greater health and vitality-filled living with you.
The Chi Machine is a therapeutic massager and aerobic exerciser that oxygenates, tones and strengthens the body as it stimulates the lymphatic system and exercises and balances the spine. The Chi Machine is an amazing complement to any fasting program or juice cleanse as it promotes detoxification. It can also help relax over- exerted muscles. It works like this: you first lie down on your back and place your feet in the comfortable footrest. When the machine is turned on, it gently swings back and forth facilitating a "fishlike" movement throughout the body. We create a calm environment for you so that you can fall into a comfortable meditation. You will awake with waves of energy moving through your body. If you have never tried this before it is a must! Inquire at the front desk.