Bikram Yoga Centra Miami
About Bikram Yoga
This class was designed by Bikram for beginners, so don't feel intimidated...
Postures and Benefits
Bikram Yoga is a series of 26 postures and 2 breathing exercises done in a 90 minute period in a heated room...
Why do we need 105 heat in Bikram Yoga?, What if I have never done Bikram Yoga before?...
About Bikram Choudury
Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh...
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5084 Biscayne Blvd. Suite 101-A
Miami, FL 33137
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